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Stress-Free Diabetes : Your Guide to Health and Happiness
by Ph.D. Joseph P. Napora


Overview - Reduce stress and its harmful complications to your disease

Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being.  Read more...


 
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More About Stress-Free Diabetes by Ph.D. Joseph P. Napora
 
 
 
Overview
Reduce stress and its harmful complications to your disease

Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels, but also your life. "Stress-Free Diabetes" offers a creative, imaginative, and practical approach to stress management.

"Stress-Free Diabetes" covers: Stress and the body and the mind Being emotionally smart Essential people skills Setting realistic goals Staying grounded and mindful Anticipating problems and solving them The importance of humor

 
Details
  • ISBN-13: 9781580403238
  • ISBN-10: 1580403239
  • Publisher: American Diabetes Association
  • Publish Date: March 2010
  • Page Count: 296
  • Dimensions: 8.8 x 5.9 x 0.8 inches
  • Shipping Weight: 0.9 pounds


Related Categories

Books > Health & Fitness > Diseases - Diabetes

 
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