Coupon
Stretching Smarter Stretching Healthier
by Jolie Bookspan


Overview - Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques.  Read more...

 
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More About Stretching Smarter Stretching Healthier by Jolie Bookspan
 
 
 
Overview
Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11." By sports medicine specialist Dr. Jolie Bookspan, named "St. Jude of the Joints" by Harvard Medical School clinicians.

 
Details
  • ISBN-13: 9780972121460
  • ISBN-10: 0972121463
  • Publisher: Neck and Back Pain Sports Medicine
  • Publish Date: June 2005
  • Page Count: 110
  • Dimensions: 11 x 8.25 x 0.23 inches
  • Shipping Weight: 0.59 pounds


Related Categories

Books > Health & Fitness > General
Books > Medical > Sports Medicine
Books > Sports & Recreation > General

 
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