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Stretching
by Bob Anderson and Jean Anderson


Overview - Stretching has been selling steadily for over 30 years. The genius in the book is the use of clear line drawings to which readers relate (as opposed to photos).
There are two main sections: "The Stretches," with bulleted instructions for each stretch; and "The Routines," for everyday activities, for the office, for sports, and for specific body parts, with page number references to the instructions for each stretch.
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  • Retail Price: $14.95
  • $12.85
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More About Stretching by Bob Anderson; Jean Anderson
 
 
 
Overview
Stretching has been selling steadily for over 30 years. The genius in the book is the use of clear line drawings to which readers relate (as opposed to photos).
There are two main sections: "The Stretches," with bulleted instructions for each stretch; and "The Routines," for everyday activities, for the office, for sports, and for specific body parts, with page number references to the instructions for each stretch. The main part of the book is identical to the original. Stretching is a gentle, simple activity that can be done by anyone, anywhere, at any time.

 
Details
  • ISBN-13: 9780936070643
  • ISBN-10: 0936070641
  • Publisher: Shelter Publications
  • Publish Date: May 2015
  • Page Count: 224
  • Dimensions: 7.1 x 5 x 0.7 inches
  • Shipping Weight: 0.5 pounds


Related Categories

Books > Health & Fitness > Exercise

 
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