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The Sugar Detox Plan : The Essential 3-Step Plan for Breaking Your Sugar Habit
by Kurt Mosetter and Thorsten Probost and Wolfgang Simon


Overview -

Health warnings about diabetes and obesity are on the rise. In Sugar Detox Plan, an expert medical team explains how and why sugar has become the villain of the modern diet. Why is it bad for you and what can you do about it? Learn about alternative sugars and follow the practical three steps to reduce your sugar intake, eat healthy, and enjoy more exercise.  Read more...


 
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More About The Sugar Detox Plan by Kurt Mosetter; Thorsten Probost; Wolfgang Simon
 
 
 
Overview

Health warnings about diabetes and obesity are on the rise. In Sugar Detox Plan, an expert medical team explains how and why sugar has become the villain of the modern diet. Why is it bad for you and what can you do about it? Learn about alternative sugars and follow the practical three steps to reduce your sugar intake, eat healthy, and enjoy more exercise. This book includes a full range of healthy and delicious sugar-free recipes to get you started.

"Sugar scares me too, obviously. If sugar just makes us fatter, that's one thing. We start gaining weight, we eat less of it. But we are also talking about things we can't see -- fatty liver, insulin resistance and all that follows."

--Gary Taubes, The New York Times


 
Details
  • ISBN-13: 9781682680025
  • ISBN-10: 1682680029
  • Publisher: Countryman Press
  • Publish Date: December 2016
  • Page Count: 176
  • Dimensions: 9.4 x 6.7 x 0.7 inches
  • Shipping Weight: 1.05 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - General
Books > Cooking > Health & Healing - Diabetic & Sugar Free
Books > Health & Fitness > Healthy Living

 
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