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Summary of Trim Healthy Mama Plan
by Instaread


Overview -

Summary of Trim Healthy Mama Plan by Pearl Barrett and Serene Allison - Includes Analysis

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Trim Healthy Mama Plan is a nonfiction guide to ditching diets and adopting a holistic, healthy way of eating that promotes weight loss and overall well being.  Read more...


 
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Overview

Summary of Trim Healthy Mama Plan by Pearl Barrett and Serene Allison - Includes Analysis

Preview

Trim Healthy Mama Plan is a nonfiction guide to ditching diets and adopting a holistic, healthy way of eating that promotes weight loss and overall well being. Co-authors Pearl Barrett and Serene Allison are sisters who eventually arrived at the same place in their dieting and weight journey--a place they call "done." They were fed up with restrictive diets that simply weren't sustainable or pleasant. So they turned to their Christian faith to gain a biblical perspective on lifestyle and nutrition. Since God made all foods, not a single food group should be off limits. Regardless of the reader's faith, Trim Healthy Mama Plan offers a pleasurable, low-key approach to weight loss, weight gain, or weight management.

Eating healthier doesn't have to be a miserable experience. In fact, with a kinder, gentler approach to weight loss, eating is a treat. There's no need to limit whole food groups...

PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.

Inside this Instaread Summary of Trim Healthy Mama Plan by Pearl Barrett and Serene Allison - Includes Analysis

  • Overview of the Book
  • Important People
  • Key Takeaways
  • Analysis of Key Takeaways

About the Author

With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

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This item is Non-Returnable.

 
Details
  • ISBN-13: 9781683784647
  • ISBN-10: 1683784642
  • Publisher: Instaread
  • Publish Date: September 2016
  • Page Count: 34
  • Dimensions: 7.99 x 5 x 0.07 inches
  • Shipping Weight: 0.1 pounds


Related Categories

Books > Health & Fitness > Women's Health - General
Books > Study Aids > Book Notes
Books > Health & Fitness > Diet & Nutrition - General

 
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