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SuperHealth : 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
by Steven Pratt and Sharyn Kolberg

Overview - " New York Times" bestselling author of "SuperFoods RX"
Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet.
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More About SuperHealth by Steven Pratt; Sharyn Kolberg
 
 
 
Overview
" New York Times" bestselling author of "SuperFoods RX"
Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet. Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with so much variety that bad, disease-causing eating and lifestyle habits will be edged out of their lives forever.

 
Details
  • ISBN-13: 9780451227621
  • ISBN-10: 045122762X
  • Publisher: Signet Book
  • Publish Date: January 2010
  • Page Count: 372
  • Reading Level: Ages 18-UP


Related Categories

Books > Health & Fitness > Healthy Living
Books > Health & Fitness > Diet & Nutrition - Diets
Books > Health & Fitness > Diet & Nutrition - Nutrition

 
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