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Supercharged Food : Eat Clean Green and Vegetarian: Vegetable Recipes to Heal and Nourish
by Lee Holmes


Overview - This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 exciting vegetable dishes that your meat-loving family members will also enjoy.  Read more...

 
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More About Supercharged Food by Lee Holmes
 
 
 
Overview
This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 exciting vegetable dishes that your meat-loving family members will also enjoy. Each recipe features options for veganizing your meal, and is accompanied by an icon indicating whether it is wheat-free, gluten-free, dairy-free, sugar-free, vegetarian, or vegan. An in-depth introduction provides a wealth of supporting information including organic versus conventional vegetables; the low-down on vegetarian diets; top ten supercharged vegetables; and storing, preparing and cooking your vegetables. Eat in-season with winter vegetable korma or stuffed summer squash, and enjoy hearty soups, such as creamy mushroom, zucchini and tomato and snow white vegetable soup. Finish it all off with Pumpkin muffins and Avocado ice cream. Includes dual measures.

 
Details
  • ISBN-13: 9781743364123
  • ISBN-10: 1743364121
  • Publisher: Murdoch Books
  • Publish Date: June 2015
  • Page Count: 232


Related Categories

Books > Cooking > Vegetarian

 
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