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Tai Chi & Qui Gong Basics With Matthew Cohen
- Matthew Cohen

Overview - Fitness expert Matthew Cohen leads this introductory program on the practice of Tai Chi, a flowing martial art resembling yoga in its fluid style of movement. The release walks viewers through two complete segments, walking through lessons on posture, breathing, stability, balance, and more.  Read more...

 
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More About Tai Chi & Qui Gong Basics With Matthew Cohen - Matthew Cohen
 
 
 
Overview

Fitness expert Matthew Cohen leads this introductory program on the practice of Tai Chi, a flowing martial art resembling yoga in its fluid style of movement. The release walks viewers through two complete segments, walking through lessons on posture, breathing, stability, balance, and more.

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 70
  • Color Format: (unknown/unconverted)
  • UPC: 054961861293
  • Genre: How To - Tai Chi
  • Rating: NR
  • Release Date: March 2011

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Movies > Education/General Interest

 
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