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Tai Chi for Diabetes : Living Well with Diabetes
by Dr Paul Lam and Dr Pat Phillips


Overview - An easy-to-follow exercise system from two physicians who have extensively researched the link between diabetes and the benefits of tai chi With the percentage of people suffering from diabetes or pre-diabetes continuing to grow, diabetes has reached epidemic proportions, yet exercise and diet have proven to be effective in preventing the disease's onset, and can also improve the overall health of people with diabetes.  Read more...

 
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More About Tai Chi for Diabetes by Dr Paul Lam; Dr Pat Phillips
 
 
 
Overview
An easy-to-follow exercise system from two physicians who have extensively researched the link between diabetes and the benefits of tai chi With the percentage of people suffering from diabetes or pre-diabetes continuing to grow, diabetes has reached epidemic proportions, yet exercise and diet have proven to be effective in preventing the disease's onset, and can also improve the overall health of people with diabetes. Here is a guide full of practical information about diabetes and the benefits of tai chi, ranging from how the disease affects one's body to the best diet to follow; from looking after one's day-to-day health to special details to consider when traveling. Color photographs illustrate each tai chi movement, and step-by-step instructions are given.

 
Details
  • ISBN-13: 9781921295140
  • ISBN-10: 1921295147
  • Publisher: Rockpool Publishing
  • Publish Date: July 2010
  • Page Count: 186
  • Dimensions: 9.2 x 6.6 x 0.6 inches
  • Shipping Weight: 1.05 pounds


Related Categories

Books > Juvenile Fiction > Sports & Recreation - Martial Arts

 
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