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Taijiquan : Through the Western Gate
by Rick Barrett


Overview - Written specifically for the Western practitioner, "Taijiquan: Through the Western Gate" blends modern science and philosophy with the traditional wisdoms--drawn from classic t'ai chi literature--that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence.  Read more...

 
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More About Taijiquan by Rick Barrett
 
 
 
Overview
Written specifically for the Western practitioner, "Taijiquan: Through the Western Gate" blends modern science and philosophy with the traditional wisdoms--drawn from classic t'ai chi literature--that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible.

 
Details
  • ISBN-13: 9781583941393
  • ISBN-10: 1583941398
  • Publisher: Frog
  • Publish Date: February 2006
  • Page Count: 265
  • Dimensions: 9.02 x 7 x 0.86 inches
  • Shipping Weight: 0.93 pounds


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