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Taking Control of TMJ : Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia
by Robert Uppgaard


Overview -

Six-step wellness program helps readers understand what TMJ is and provides exercises to improve jaw functioning, relieve pain and deal with trigger points, eliminate harmful habits, deal with contributing stress, and evaluate and improve your diet and exercise habits.  Read more...


 
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Language: English

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More About Taking Control of TMJ by Robert Uppgaard
 
 
 
Overview

Six-step wellness program helps readers understand what TMJ is and provides exercises to improve jaw functioning, relieve pain and deal with trigger points, eliminate harmful habits, deal with contributing stress, and evaluate and improve your diet and exercise habits. Additional chapters cover the connection between TMJ, whiplash, & fibromyalgia. Describes the use of splints and other treatment options.


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Details
  • ISBN: 9781608823031
  • Publisher: New Harbinger Publications
  • Date: Sept 2015
 
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