Coupon
Taking the Leap : Freeing Ourselves from Old Habits and Fears
by Pema Chodron and Sandy Boucher


Overview - Best-seller Pema Chodron draws on the Buddhist concept of shenpa to help us see how certain habits of mind tend to "hook" us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for the better.  Read more...

 
Paperback
  • Retail Price: $14.00
  • $8.54
    (Save 39%)

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 39 copies from $3.63
 
Download

This item is available only to U.S. billing addresses.
 
 
 
 

More About Taking the Leap by Pema Chodron; Sandy Boucher
 
 
 
Overview
Best-seller Pema Chodron draws on the Buddhist concept of shenpa to help us see how certain habits of mind tend to "hook" us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for the better.

"This path entails uncovering three basic human qualities," explains Pema. "They are natural intelligence, natural warmth, and natural openness. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and others."

This book gives us the insights and practices we can immediately put to use in our lives to awaken these essential qualities. In her friendly and encouraging style, Pema Chodron helps us take a bold leap toward a new way of living--one that will bring about positive transformation for ourselves and for our troubled world.

 
Details
  • ISBN-13: 9781590308431
  • ISBN-10: 1590308433
  • Publisher: Shambhala Publications
  • Publish Date: December 2010
  • Page Count: 111
  • Dimensions: 7.98 x 6.34 x 0.34 inches
  • Shipping Weight: 0.3 pounds


Related Categories

Books > Body, Mind & Spirit > Inspiration & Personal Growth
Books > Religion > Buddhism - General
Books > Self-Help > General

 
BAM Customer Reviews