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Taming Your Gremlin (Revised Edition)
by Richard David Carson


Overview -

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming.  Read more...


 
Paperback - Revised Ed.
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More About Taming Your Gremlin (Revised Edition) by Richard David Carson
 
 
 
Overview

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

  • Techniques for getting a sliver of light between the natural you and the monster of your mind.
  • The extraordinary power of simply noticing and playing with options.
  • Six keys to maintaining emotional balance amid upheaval.

 
Details
  • ISBN-13: 9780060520229
  • ISBN-10: 0060520221
  • Publisher: William Morrow & Company
  • Publish Date: June 2003
  • Page Count: 192
  • Dimensions: 9.04 x 6.77 x 0.39 inches
  • Shipping Weight: 0.78 pounds


Related Categories

Books > Self-Help > Personal Growth - General
Books > Self-Help > Personal Growth - Happiness
Books > Self-Help > Personal Growth - Self-Esteem

 
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