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The Tao of Sobriety : Helping You to Recover from Alcohol and Drug Addiction
by David Gregson and Ph.D. Jay S. Efran


Overview -

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem.  Read more...


 
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More About The Tao of Sobriety by David Gregson; Ph.D. Jay S. Efran
 
 
 
Overview

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.


 
Details
  • ISBN-13: 9780312242503
  • ISBN-10: 0312242506
  • Publisher: St. Martin's Press
  • Publish Date: January 2002
  • Page Count: 224
  • Dimensions: 8.4 x 5.5 x 0.7 inches
  • Shipping Weight: 0.5 pounds


Related Categories

Books > Self-Help > Substance Abuse & Addictions - Drugs
Books > Philosophy > Taoist
Books > Self-Help > Substance Abuse & Addictions - Alcohol

 
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