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Tapping in : A Step-By-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
by Laurel Parnell


Overview -

Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, "Tapping In" teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.  Read more...


 
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More About Tapping in by Laurel Parnell
 
 
 
Overview

Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, "Tapping In" teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.

Course objectives: Transform your trauma through Eye Movement Desensitization and Reprocessing (EMDR)Support the body s ability to healFind joy, gratitude, and freedom withinCope more effectively with anxiety, creative blocks, insomnia, and other stressful situationsDialogue with your inner mentor to receive guidance in decision-making

World-renowned EMDR (Eye Movement Desensitization and Reprocessing) expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your "latent positive resources" the neurological foundation for your internal resilience and sense of safety.

Through her soothing, personal mentoring, you will discover how to use tapping to: Relieve anxiety, insomnia, and creative blocksBuild resilience in the face of stressful situationsUnlock and amplify joy, gratitude, wisdom, compassion, and freedomProvide emotional "Trauma First Aid" in emergency situations

EMDR is a potent, proven tool for trauma recovery. Resource Tapping focuses on the other side of the coin: preventive selfcare. With "Tapping In," you now have a practical strategy to strengthen and nourish your inner resilience, easily access your positive resources, and remain in your natural state of wholeness."

 
Details
  • ISBN-13: 9781591798101
  • ISBN-10: 1591798108
  • Publisher: Sounds True
  • Publish Date: January 2008
  • Page Count: 2
  • Dimensions: 5.92 x 6.57 x 0.6 inches
  • Shipping Weight: 0.22 pounds


Related Categories

Books > Body, Mind & Spirit > Healing - General
Books > Health & Fitness > Alternative Therapies
Books > Self-Help > Meditations

 
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