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Meet your go-to guide for feeding the family fresh, healthy meals that are quick and easy to prepare. Whether you're cooking for someone with dietary restrictions or you're simply trying to get your kids to eat more veggies, "Taste of Home" "Healthy Cooking "is chock full of delicious family-approved recipes as well as advice from health-minded home cooks from around the country.
Simple tricks for using everyday items to prepare healthy home cooked meals are at your finger tips, along with hundreds of Test Kitchen-approved recipes. You'll soon discover that cooking with good-for-you ingredients is a tasty way to show the family you care. Most important...it's easier than you think
In a hurry? Look for our 30-Minute icon. Those dishes come together in a snap, even on busy nights. Want to cut back on salt? Our low-sodium icon spotlights recipes that punch up flavor without much salt.
Learn how to lighten up your favorite foods and celebrate special occasions without busting buttons. Registered dieticians explain clever ways to cut sodium, fat and sugar, without sacrificing the flavors you love. It's time to take charge of your family's health needs without adding unnecessary stress--let "Taste of Home Healthy Cooking" show you how.
- ISBN-13: 9781617652356
- ISBN-10: 1617652350
- Publisher: Reader's Digest/Taste of Home
- Publish Date: December 2013
- Page Count: 320
- Reading Level: Ages 18-UP