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Teen Relax - The Stressbusters Survival Handbook
by Debbie Lorraine Wildi


Overview - An easy to read guide to overcoming the tough parts of being a teen. The Award Winning techniques featured in this book will help young people beat anger, insomnia, anxiety, depression and stress safely and quickly. Written with heaps of understanding, empathy, and a whole load of humour thrown in for good measure "Debbie writes in a way kids understand "  Read more...

 
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More About Teen Relax - The Stressbusters Survival Handbook by Debbie Lorraine Wildi
 
 
 
Overview
An easy to read guide to overcoming the tough parts of being a teen. The Award Winning techniques featured in this book will help young people beat anger, insomnia, anxiety, depression and stress safely and quickly. Written with heaps of understanding, empathy, and a whole load of humour thrown in for good measure "Debbie writes in a way kids understand "

 
Details
  • ISBN-13: 9780956851321
  • ISBN-10: 0956851320
  • Publisher: J & D Publishing
  • Publish Date: March 2012
  • Page Count: 102
  • Dimensions: 8.5 x 5.5 x 0.24 inches
  • Shipping Weight: 0.31 pounds


Related Categories

Books > Self-Help > Self-Management - Stress Management
Books > Self-Help > Self-Management - Anger Management
Books > Family & Relationships > Life Stages - Teenagers

 
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