Coupon
Time for Me : Daily Practice for a Joyful, Peaceful, Purposeful Life
by Ruth Fishel


Overview -

How often have you read a book that was life changing? You know that if you practice what it suggests your life will be better, yet somehow you forget. You forget to meditate in the morning. You forget that three breaths calm you down. You forget all the lessons you learned.  Read more...


 
Paperback
  • $14.95

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 12 copies from $5.56
 
 
 

More About Time for Me by Ruth Fishel
 
 
 
Overview

How often have you read a book that was life changing? You know that if you practice what it suggests your life will be better, yet somehow you forget. You forget to meditate in the morning. You forget that three breaths calm you down. You forget all the lessons you learned.

Time for Me is different because it contains wisdom that really works. We have the ability to rewire and create new neural circuits in our brains, and the more we practice something new, the more we can form new neural pathways with each repetition. In time, these new pathways become deeper than the ones made by our old habits and they become automatic. That means, if we were to practice all this week thoughts such as 'I am happy' or 'I am calm', we would be more apt to return to them when we feel otherwise.

The seeds of all human characteristics are within us--good and bad--the ones that grow are the ones we nurture, and that is why the wisdom in Time for Me is designed to be practiced every day.


 
Details
  • ISBN-13: 9780757318863
  • ISBN-10: 075731886X
  • Publisher: Hci
  • Publish Date: January 2016
  • Page Count: 264
  • Dimensions: 7 x 5 x 0.7 inches
  • Shipping Weight: 0.2 pounds


Related Categories

Books > Self-Help > Affirmations
Books > Self-Help > Spiritual
Books > Self-Help > Motivational & Inspirational

 
BAM Customer Reviews