Coupon
Tip of the Blade : Notes on Rowing
by Marlene Royle


Overview - Tip of the Blade: Notes on Rowing is a collection of over 100 articles by sculling coach, Marlene Royle; each piece offers a hands-on, practical approach toward improving your understanding of rowing. The topics covered in nine chapters include: flexibility, breathing, posture, core strengthening, coordination, skill acquisition, aerobic conditioning, recovery, sweep and sculling technique, rhythm, stability, bladework, drills, self-coaching, mental training, event planning, starts, sprinting, head racing, marathoning, rigging, erging, and coaching.  Read more...

 
In Stock.

This item is Non-Returnable.
FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 10 copies from $5.50
 
 
 

More About Tip of the Blade by Marlene Royle
 
 
 
Overview
Tip of the Blade: Notes on Rowing is a collection of over 100 articles by sculling coach, Marlene Royle; each piece offers a hands-on, practical approach toward improving your understanding of rowing. The topics covered in nine chapters include: flexibility, breathing, posture, core strengthening, coordination, skill acquisition, aerobic conditioning, recovery, sweep and sculling technique, rhythm, stability, bladework, drills, self-coaching, mental training, event planning, starts, sprinting, head racing, marathoning, rigging, erging, and coaching. Whether you are a trainer, competitive sculler, or recreational rower, this anthology has valuable information to help you develop your technique, methods, and results.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781419693861
  • ISBN-10: 1419693867
  • Publisher: Booksurge Publishing
  • Publish Date: April 2008
  • Page Count: 432
  • Dimensions: 8 x 5.25 x 0.88 inches
  • Shipping Weight: 0.98 pounds


Related Categories

Books > Sports & Recreation > Water Sports

 
BAM Customer Reviews