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Transcend : Nine Steps to Living Well Forever
by Ray Kurzweil and Terry Grossman


Overview -

In Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the vanguard in nutrition and science. They've distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process.  Read more...


 
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More About Transcend by Ray Kurzweil; Terry Grossman
 
 
 
Overview

In Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the vanguard in nutrition and science. They've distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process.


Transcend gives you the practical tools you need to live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will continue to occur at an accelerating pace during the years ahead. To help you remember the nine key components of the program, Ray and Terry have arranged them into a mnemonic: Talk with your doctor, Relaxation, Assessment, Nutrition, Supplements, Calorie reduction, Exercise, New technologies, Detoxification.

This easy-to-follow program will help you transcend the boundaries of your genetic legacy and live
long enough to live forever.


 
Details
  • ISBN-13: 9781605292076
  • ISBN-10: 1605292079
  • Publisher: Rodale Books
  • Publish Date: December 2010
  • Page Count: 480


Related Categories

Books > Health & Fitness > Healthy Living
Books > Medical > Physiology

 
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