Trim Kids(TM) is a unique 12-week plan that gives parents and children a positive, safe initial approach to lifetime weight management.Read more...
Trim Kids(TM) is a unique 12-week plan that gives parents and children a positive, safe initial approach to lifetime weight management. Each week, parents and kids together practice scientifically proven ways to increase daily activity and set (and celebrate ) achievable eating and exercise goals. Children learn exercises especially designed for their weight levels, and the family will enjoy dozens of menu plans with tasty, nutritious, kid-tested recipes. The program's comprehensive shopping lists and dining-out tips were designed with busy families in mind, and parents learn positive ways to coach children to make healthier lifestyle choices away from home.
- ISBN-13: 9780060934170
- ISBN-10: 0060934174
- Publisher: William Morrow & Company
- Publish Date: August 2003
- Page Count: 416
- Dimensions: 9.2 x 7.37 x 1.13 inches
- Shipping Weight: 1.2 pounds