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The Ultimate Guide To Weight Training For Swimming
by Robert G. Price


Overview - Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. The swimming-specific weight training programs in this book can be used year-round, and are already being put to use by thousands of swimmers around the globe.  Read more...

 
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More About The Ultimate Guide To Weight Training For Swimming by Robert G. Price
 
 
 
Overview
Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. The swimming-specific weight training programs in this book can be used year-round, and are already being put to use by thousands of swimmers around the globe. The programs are designed to help eliminate fatigue, while increasing speed and power in the water.

 
Details
  • ISBN-13: 9781932549393
  • ISBN-10: 1932549390
  • Publisher: Price World Pub
  • Publish Date: May 2005
  • Page Count: 168
  • Dimensions: 0.5 x 7.75 x 9 inches
  • Shipping Weight: 0.7 pounds


Related Categories

Books > Sports & Recreation > Swimming
Books > Sports & Recreation > Bodybuilding & Weight Training
Books > Sports & Recreation > Reference

 
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