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The Ultimate Guide to Weight Training for Tennis
by Robert G. Price


Overview - The Ultimate Guide to Weight Training for Tennis is a must-have for any tennis player looking to accelerate hs or her skills. This 48-page expanded edition is complete with year-round workout programs designed specifically for tennis. There is no longer a reason to follow a general fitness routine.  Read more...

 
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More About The Ultimate Guide to Weight Training for Tennis by Robert G. Price
 
 
 
Overview
The Ultimate Guide to Weight Training for Tennis is a must-have for any tennis player looking to accelerate hs or her skills. This 48-page expanded edition is complete with year-round workout programs designed specifically for tennis. There is no longer a reason to follow a general fitness routine. By doing exercises that target specific muscles, you will be exercising more efficiently as well as optimizing your performance.

 
Details
  • ISBN-13: 9781932549577
  • ISBN-10: 1932549579
  • Publisher: Price World Enterprises
  • Publish Date: September 2007
  • Page Count: 168
  • Dimensions: 9.94 x 7.12 x 0.38 inches
  • Shipping Weight: 0.7 pounds

Series: Ultimate Guide to Weight Training: Tennis

Related Categories

Books > Sports & Recreation > Tennis
Books > Sports & Recreation > Training

 
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