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The Ultimate Volumetrics Diet : Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
by Ph.D. Barbara Rolls and Mindy Hermann and Ben Fink


Overview - Based on Volumetrics , named the Most Effective Diet of 2011 by The Daily Beast , The Ultimate Volumetrics Diet by Dr. Barbara Rolls with Mindy Hermann offers smart, simple, science-based strategies for losing weight and keeping it off.  Read more...

 
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More About The Ultimate Volumetrics Diet by Ph.D. Barbara Rolls; Mindy Hermann; Ben Fink
 
 
 
Overview
Based on Volumetrics, named the Most Effective Diet of 2011 by The Daily Beast, The Ultimate Volumetrics Diet by Dr. Barbara Rolls with Mindy Hermann offers smart, simple, science-based strategies for losing weight and keeping it off. In this beautiful full-color combination diet plan and cookbook, the author of the #1 New York Times bestseller Volumetrics provides new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry or unsatisfied.

 
Details
  • ISBN-13: 9780062060655
  • ISBN-10: 0062060651
  • Publisher: William Morrow & Company
  • Publish Date: January 2013
  • Page Count: 396
  • Dimensions: 9.1 x 7.3 x 1 inches
  • Shipping Weight: 2.35 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets

 
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