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Ultimate Warrior Workouts : Fitness Secrets of the Martial Arts
by Martin Rooney and Roger Gracie


Overview - In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world's best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.  Read more...

 
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More About Ultimate Warrior Workouts by Martin Rooney; Roger Gracie
 
 
 
Overview
In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world's best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.


 
Details
  • ISBN-13: 9780061735226
  • ISBN-10: 0061735221
  • Publisher: HarperTorch
  • Publish Date: May 2010
  • Page Count: 349
  • Dimensions: 10.88 x 8.42 x 0.76 inches
  • Shipping Weight: 2.69 pounds


Related Categories

Books > Sports & Recreation > Martial Arts & Self-Defense

 
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