Coupon
Ultimate Weight Loss Smart Points Beginner's Guide : Everything You Need to Know for Rapid & Sustainable Weight Loss (Includes 50 Weight Loss Tips, 30
by Dexter Jackson


Overview - Buy the Paperback Version and get the Kindle Version for FREE

Constantly counting calories can become psychologically damaging and even ineffective if not done right. Using a Points system instead is something that many who are struggling to lose weight should use to finally breakthrough and achieve a healthy weight.  Read more...


 
Paperback
  • $19.99

Add to Cart + Add to Wishlist

In Stock Online.

Free Shipping is not available for this item.
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 3 copies from $17.83
 
 
 
 

More About Ultimate Weight Loss Smart Points Beginner's Guide by Dexter Jackson
 
 
 
Overview
Buy the Paperback Version and get the Kindle Version for FREE

Constantly counting calories can become psychologically damaging and even ineffective if not done right. Using a Points system instead is something that many who are struggling to lose weight should use to finally breakthrough and achieve a healthy weight.

This is a weight loss program that thousands, if not millions of people around the world have used to achieve their weight loss goals. The program employs a holistic approach to achieving weight loss. It allows you to track what you're eating, watch your fat and sugar intake, try different physical activities, and it gives you access to a community of supportive people who are also trying to lose weight. The program is easy to follow, flexible, and affordable.

Some of the chapters that you will read in this book include:

  • The 3 Pillars of Weight Loss
  • How the Point system works
  • Answering the Most FAQ
  • 50 Weight Loss Tips
  • All 120 of the 0 Point foods
  • 30 Day Sample Meal Plan
  • Simple and Easy Weight Loss Recipes
  • Real Weight Loss Stories

  • A lot of people say that there's nothing wrong with being fat. But, here's the truth, while your weight doesn't determine your worth, being overweight could wreak havoc in your life. It can lead to various health problems such as high blood pressure, diabetes, heart disease, metabolic problems, and certain types of cancer. It can significantly reduce your quality of life - and your life span.

    You see, it has a number of psychological effects. Being overweight decreases your self-esteem and it causes anxiety. It can also cause fatigue so you won't have enough energy to enjoy everything that life has to offer. It makes you miss opportunities and it prevents you from realizing your full potential. It also leads to depression and the development of various eating disorders such as anorexia nervosa, bulimia nervosa, and binge eating disorder.

    Don't miss out on this new Weight Loss Points Program. All you need to do is scroll up and click on the BUY NOW button to learn all about it

     
    Details
    • ISBN-13: 9781548786731
    • ISBN-10: 154878673X
    • Publisher: Createspace Independent Publishing Platform
    • Publish Date: July 2017
    • Page Count: 84
    • Dimensions: 9 x 6 x 0.17 inches
    • Shipping Weight: 0.27 pounds


    Related Categories

    Books > Health & Fitness > Diet & Nutrition - General
    Books > Cooking > Methods - Slow Cooking

     
    BAM Customer Reviews