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The Ultimate Weight Solution : The 7 Keys to Weight Loss Freedom
by Ph.D. Phillip C. McGraw


Overview - DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION
You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss.
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More About The Ultimate Weight Solution by Ph.D. Phillip C. McGraw
 
 
 
Overview
DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION
You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- The Ultimate Weight Solution.
This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your:
food habits and emotional eating traps
portion control
exercise and lifestyle choices
restaurant and social dining
strategies for right thinking
daily food plan with sample menus
...and more
It's your health, it's your life, it's your decision.

 
Details
  • ISBN-13: 9781476757643
  • ISBN-10: 147675764X
  • Publisher: Free Pr
  • Publish Date: November 2013
  • Page Count: 320
  • Dimensions: 1 x 5.25 x 8.5 inches
  • Shipping Weight: 0.7 pounds


Related Categories

Books > Health & Fitness > Weight Loss
Books > Self-Help > Personal Growth - General

 
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