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The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
by Hanne Blank


Overview - This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.

Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise.  Read more...


 
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More About The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts by Hanne Blank
 
 
 
Overview
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.

Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781607742869
  • ISBN-10: 1607742861
  • Publisher: Ten Speed Press
  • Publish Date: December 2012
  • Page Count: 212
  • Dimensions: 9.23 x 6.15 x 0.72 inches
  • Shipping Weight: 0.61 pounds


Related Categories

Books > Health & Fitness > Exercise
Books > Self-Help > Motivational & Inspirational
Books > Health & Fitness > Women's Health - General

 
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