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Understanding Hypnosis : A Practical Guide to the Health-Giving Benefits of Hypnotherapy and Self-Hypnosis
by Roet, Brian


Overview - Dr Brian Roet's Understanding Hypnosis takes you step by step through what hypnosis is and how to use it. It explains how by learning simple self-hypnosis techniques you will be able to take control of your own health.· It examines the growing importance placed on hypnotherapy by the medical profession and recognises its place in modern medicine.· Provides techniques for dealing with pain, stress, obesity, self-confidence, phobias, smoking and digestive problems.· It explores past life regression and other uses of hypnosis and how it can benefit you.· Throughout the book there are case histories and easy, safe exercises to illustrate the techniques.  Read more...

 

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Language: eng

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More About Understanding Hypnosis by Roet, Brian
 
 
 
Overview
Dr Brian Roet's Understanding Hypnosis takes you step by step through what hypnosis is and how to use it. It explains how by learning simple self-hypnosis techniques you will be able to take control of your own health.· It examines the growing importance placed on hypnotherapy by the medical profession and recognises its place in modern medicine.· Provides techniques for dealing with pain, stress, obesity, self-confidence, phobias, smoking and digestive problems.· It explores past life regression and other uses of hypnosis and how it can benefit you.· Throughout the book there are case histories and easy, safe exercises to illustrate the techniques.


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Details
  • ISBN: 9780349405230
  • Publisher: Little, Brown Book Group
  • Imprint: Piatkus
  • Date: May 2014
  • Seller Statement: Sold by Hachette Book Group USA
 
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