Coupon
Unstuck : Your Guide to the Seven-Stage Journey Out of Depression
by James S. Gordon, M.D.


Overview - Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck.  Read more...

 

Download

Language: eng

This item is only available to U.S. billing addresses.

 
 
 
 

More About Unstuck by James S. Gordon, M.D.
 
 
 
Overview
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.


This item is Non-Returnable.

 
Details
  • ISBN: 9781440639098
  • Publisher: Penguin Publishing Group
  • Imprint: Penguin Books
  • Date: June 2008
  • Seller Statement: Sold by Penguin Group US
 
Customer Reviews