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The Upside of Your Dark Side : Why Being Your Whole Self--Not Just Your "good" Self--Drives Success and Fulfillment
by Todd Kashdan and Robert Biswas-Diener


Overview - Audible Best Seller of 2017

Inc. 11 Great Business Books

New York Magazine Best Psychology Books

LinkedIn 's 12 Books on Leadership to Read


Two mavericks in the field of positive psychology deliver a timely message

Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism.  Read more...


 
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More About The Upside of Your Dark Side by Todd Kashdan; Robert Biswas-Diener
 
 
 
Overview
Audible Best Seller of 2017

Inc. 11 Great Business Books

New York Magazine Best Psychology Books

LinkedIn's 12 Books on Leadership to Read


Two mavericks in the field of positive psychology deliver a timely message

Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who's ready to put their entire psychological tool kit to work.

 
Details
  • ISBN-13: 9780147516442
  • ISBN-10: 0147516447
  • Publisher: Plume Books
  • Publish Date: September 2015
  • Page Count: 304
  • Dimensions: 8 x 5.3 x 0.8 inches
  • Shipping Weight: 0.5 pounds


Related Categories

Books > Psychology > Emotions
Books > Self-Help > Emotions
Books > Business & Economics > Motivational

 
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