Coupon
Vegan Quickstart Guide : The 4-week Transition Plan
by Richard Weitzel and Mary Beth Weitzel


Overview -

The Vegan Quickstart Guide helps people transition to a low-fat, plant-based diet in 4 weeks. It includes self-talk recommendations, meal substitutions and recipes that help ensure a successful transition. The Guide helps reduce risk of diabetes, cardiovascular disease and cancer.  Read more...


 
eBook

Retail Price: $2.99
$2.09

(Save 30%)

Download

Language: English

 
 
 
 

More About Vegan Quickstart Guide by Richard Weitzel; Mary Beth Weitzel
 
 
 
Overview

The Vegan Quickstart Guide helps people transition to a low-fat, plant-based diet in 4 weeks. It includes self-talk recommendations, meal substitutions and recipes that help ensure a successful transition. The Guide helps reduce risk of diabetes, cardiovascular disease and cancer. America is facing an epidemic of obesity, growing rates of Alzheimer's disease and other metabolic disorders. While many people are adopting low-fat, plant-based diets, they lack the skills to make this transition easy and permanent, often backsliding into prior eating patterns. The Guide provides suggestions about how to set success goals, and keep yourself motivated to improve your diet. It provides a template that can then be enhanced by the reader, to continue to improve their diet and health.



This item is Non-Returnable.

 
Details
  • ISBN: 9781483525860
  • Publisher: BookBaby
  • Date: Apr 2014
 
Customer Reviews