Coupon
Vegetarian : High Protein Dump Dinners-Whole Food Recipes on a Budget(crockpot, Slowcooker, Cast Iron)
by Jack Green


Overview - High Protein Vegetarian Cookbook-Gluten Free-Dairy Free-Budget Friendly
All recipes are based on a vegan-vegetarian Lifestyle:
  • whole-food
  • plant-based
  • Avoid all meat
  • contains vegetable fruits, whole grains legumes

Excludes/minimize:
  • bleached flour
  • refined sugar
  • oil
  • eggs
  • Dairy

Here's a glimpse of the recipes:
  • spicy black bean ratatouille
  • grain-free vegan cheesy lentil pies
  • vegan pumpkin chili
  • bruschetta quinoa casserole
  • polenta and tofu-high protein skillet
  • egg muffins
  • veggie pasta
  • Mediterranean quinoa
  • fluffy scrambled eggs
  Read more...

 
In Stock.

This item is Non-Returnable.
FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 5 copies from $11.49
 
 
 
 

More About Vegetarian by Jack Green
 
 
 
Overview
High Protein Vegetarian Cookbook-Gluten Free-Dairy Free-Budget Friendly
All recipes are based on a vegan-vegetarian Lifestyle:
  • whole-food
  • plant-based
  • Avoid all meat
  • contains vegetable fruits, whole grains legumes

Excludes/minimize:
  • bleached flour
  • refined sugar
  • oil
  • eggs
  • Dairy

Here's a glimpse of the recipes:
  • spicy black bean ratatouille
  • grain-free vegan cheesy lentil pies
  • vegan pumpkin chili
  • bruschetta quinoa casserole
  • polenta and tofu-high protein skillet
  • egg muffins
  • veggie pasta
  • Mediterranean quinoa
  • fluffy scrambled eggs


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781530808397
  • ISBN-10: 1530808391
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: March 2016
  • Page Count: 50
  • Dimensions: 9 x 6 x 0.1 inches
  • Shipping Weight: 0.18 pounds


Related Categories

Books > Cooking > Specific Ingredients - Vegetables

 
BAM Customer Reviews