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The Vitamin D Solution : A 3-Step Strategy to Cure Our Most Common Health Problems
by Michael F. Holick and Andrew Weil


Overview - -This information can save your life. Really.---Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom
Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging.
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More About The Vitamin D Solution by Michael F. Holick; Andrew Weil
 
 
 
Overview
-This information can save your life. Really.---Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom
Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.

 
Details
  • ISBN-13: 9780452296886
  • ISBN-10: 0452296889
  • Publisher: Plume Books
  • Publish Date: February 2011
  • Page Count: 309
  • Reading Level: Ages 18-UP
  • Dimensions: 8.4 x 5.59 x 0.71 inches
  • Shipping Weight: 0.61 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Vitamins

 
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