Coupon
Vitamins & Minerals : How to Get the Nutrients Your Body Needs
by Octopus Books


Overview - This book offers practical advice on vitamins and minerals to help you understand what they do, why you need them and when to take them. The introduction guides you through the basic facts: how vitamins and minerals work and the effects they have on different parts of the body.  Read more...

 
Bargain

Add to Cart + Add to Wishlist


In Stock Online.

FREE Shipping for Club Members

What is a Bargain?
 
> Check In-Store Availability

In-Store pricing may vary

 
 
 
 

Customers Also Bought

More About Vitamins & Minerals by Octopus Books
 
 
 
Overview

This book offers practical advice on vitamins and minerals to help you understand what they do, why you need them and when to take them. The introduction guides you through the basic facts: how vitamins and minerals work and the effects they have on different parts of the body. It explains how your nutritional needs change throughout life and describes the different types of supplements available. With fresh and colourful pages, this book makes choosing a healthy lifestyle easy and enjoyable - assess your specific needs and find out how to tailor your diet and lifestyle to suit these. Expert author Sara Rose takes into account the different needs of individuals and provides clear and thoughtful advice, including where to get the vitamins you need and how soon you will begin to see effects. A must-have for anyone who cares about their body and mind.

 
Details
  • ISBN-13: 9780753730690
  • ISBN-10: 0753730693
  • Publisher: Octopus Publishing
  • Publish Date: January 2016

Related Categories

 
Customer Reviews