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The Volumetrics Weight-Control Plan : Feel Full on Fewer Calories
by Barbara J. Rolls and Robert A. Barnett


Overview - Explaining the concept of "energy density" in foods, Dr. Rolls shows how to feel full on fewer calories, and lose weight without feeling hungry. Filled with dozens of luscious recipes for everything from hamburgers to smoothies.  Read more...

 
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More About The Volumetrics Weight-Control Plan by Barbara J. Rolls; Robert A. Barnett
 
 
 
Overview
Explaining the concept of "energy density" in foods, Dr. Rolls shows how to feel full on fewer calories, and lose weight without feeling hungry. Filled with dozens of luscious recipes for everything from hamburgers to smoothies.

 
Details
  • ISBN-13: 9780060932725
  • ISBN-10: 0060932724
  • Publisher: Quill
  • Publish Date: January 2001
  • Page Count: 336
  • Dimensions: 8.02 x 5.33 x 0.76 inches
  • Shipping Weight: 0.54 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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