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Wake Up to the Joy of You : 52 Meditations and Practices for a Calmer, Happier Life
by Agapi Stassinopoulos


Overview -

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn't work for you and finding what does.  Read more...


 
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More About Wake Up to the Joy of You by Agapi Stassinopoulos
 
 
 
Overview

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn't work for you and finding what does. You'll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You'll explore your "conflict" areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you'll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you


 
Details
  • ISBN-13: 9780451496003
  • ISBN-10: 0451496000
  • Publisher: Harmony
  • Publish Date: December 2016
  • Page Count: 320
  • Dimensions: 7.2 x 5.7 x 1 inches
  • Shipping Weight: 0.7 pounds


Related Categories

Books > Self-Help > Motivational & Inspirational
Books > Self-Help > Spiritual
Books > Self-Help > Personal Growth - Success

 
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