Coupon
Walking Meditation [With CD and DVD]
by Thich Nhat Hanh and Nguyen Anh-Huong


Overview -

What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street.  Read more...


 
In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 54 copies from $3.97
 
eBook
Retail Price: $24.95
$16.36

Add to Cart + Add to Wishlist

Download

This item is available only to U.S. and Canada billing addresses.
 
 
 
 

More About Walking Meditation [With CD and DVD] by Thich Nhat Hanh; Nguyen Anh-Huong
 
 
 
Overview

What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street.

Walking Meditation features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students, Nguyen Anh-Huong, as together they illuminate the central tenets of this powerful meditative art, including:

  • How to recognize the miracle in simply walking--not as a means to an end, but as the opportunity to touch the fullness of life
  • Reversing habit energy through the unification of body and mind
  • Using walking meditation to work with difficult emotions such as anger and anxiety, and much more

There is a Buddhist concept known as Apranihita, or the spirit of wishlessness, in which one neither pursues desires nor flees from discomforts. With Walking Meditation, practitioners from every spiritual tradition will rediscover our home in the here and now, as the long road we all must walk turns to quiet joy.


 
Details
  • ISBN-13: 9781591794738
  • ISBN-10: 1591794730
  • Publisher: Sounds True
  • Publish Date: October 2006
  • Page Count: 56
  • Dimensions: 6.9 x 6.81 x 0.48 inches
  • Shipping Weight: 0.49 pounds


Related Categories

Books > Religion > Buddhism - Rituals & Practice

 
BAM Customer Reviews