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I Want to Change My Life : How to Overcome Anxiety, Depression and Addiction
by M.D. Ph.D. Steven M. Melemis


Overview - Discover a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, causes, treatment, and relapse prevention strategies. Learn new coping skills including a new approach to stress management and cognitive therapy and how they can help you.  Read more...

 
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More About I Want to Change My Life by M.D. Ph.D. Steven M. Melemis
 
 
 
Overview
Discover a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, causes, treatment, and relapse prevention strategies. Learn new coping skills including a new approach to stress management and cognitive therapy and how they can help you. The book includes numerous exercises and a one-month step-by-step program to get you started. Dr. Melemis is a leading expert in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org.


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Details
  • ISBN-13: 9781897572238
  • ISBN-10: 1897572239
  • Publisher: Modern Therapies
  • Publish Date: January 2014
  • Page Count: 276


Related Categories

Books > Self-Help > Mood Disorders - General
Books > Self-Help > Substance Abuse & Addictions - General
Books > Health & Fitness > General

 
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