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Warrior Cardio : The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit
by Martin Rooney and Jim Miller


Overview - From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts , comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass.  Read more...

 
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  • $29.99

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More About Warrior Cardio by Martin Rooney; Jim Miller
 
 
 
Overview
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.

 
Details
  • ISBN-13: 9780062074287
  • ISBN-10: 0062074288
  • Publisher: William Morrow & Company
  • Publish Date: April 2012
  • Page Count: 401
  • Dimensions: 10.82 x 8.5 x 0.92 inches
  • Shipping Weight: 2.88 pounds


Related Categories

Books > Sports & Recreation > Training
Books > Health & Fitness > Exercise

 
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