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Warrior Workouts, Volume 1 : Over 100 of the Most Challenging Workouts Ever Created
by Stewart Smith


Overview - From a Navy SEAL comes the absolute best in result-driven fitness regimens, drawn from the same essential training and workout plans used for police officers, military, and firefighters to keep them fit and in optimum physical condition.

Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness.  Read more...


 
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More About Warrior Workouts, Volume 1 by Stewart Smith
 
 
 
Overview
From a Navy SEAL comes the absolute best in result-driven fitness regimens, drawn from the same essential training and workout plans used for police officers, military, and firefighters to keep them fit and in optimum physical condition.

Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness. Developed and tested by best-selling fitness author and expert Stewart Smith, these workouts will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness, Warrior Workouts will leave no man--or woman--standing

Warrior Workouts features challenging workouts, including:

Spartan Run/PT: A brutal run to push your limits
Spec Ops Leg Day: Leg day will never be the same
Devil's Mile: Take on the devil with this crazy workout
Blue Falcon Workout: Go head-to-head with a friend and see who wins
The Upper Body Round Robin: Your favorite workouts--remixed
Hellacious 100s: 10 workouts, 1000 reps, ZERO breaks
Sandbaby 500 with Kettlebell and TRX: Put your whole body to the test with this unforgettably tough workout

- CLEAR, PROVEN RESULTS FROM LEGENDARY FITNESS EXPERT. Combining comprehensive exercise information with instructional photos and diagrams, Warrior Workouts takes all of former Navy SEAL Stew Smith's teaching experience and puts it in your hands.

- ONLINE SUPPORT THROUGH GETFITNOW PLATFORM. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more.

- REACH YOUR ABSOLUTE PHYSICAL PEAK. Designed to push the human body to the brink, Warrior Workouts challenges you to dig deep and find strength you never knew you had.

- COMPLETE FITNESS PLAN FOR MAXIMUM RESULTS. Warrior Workouts contains a comprehensive workout schedule designed to drive you beyond the limits of your strength, speed and endurance to achieve never-before-seen results.

 
Details
  • ISBN-13: 9781578267101
  • ISBN-10: 1578267102
  • Publisher: Hatherleigh Press
  • Publish Date: November 2017
  • Page Count: 192
  • Dimensions: 9 x 6 x 0.4 inches
  • Shipping Weight: 0.6 pounds


Related Categories

Books > Health & Fitness > Exercise

 
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