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60 Ways to Lower Your Blood Pressure : What You Need to Know to Save Your Life
by Robert D. Lesslie


Overview -

You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given?  Read more...


 
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More About 60 Ways to Lower Your Blood Pressure by Robert D. Lesslie
 
 
 
Overview

You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given?

In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including

what your blood pressure numbers mean and what you can do to improve themthe truth about the benefits of exercise, sleep, and stress reductionhow to know if you need medication and if so, which kind

Dr. Lesslie's proven ways to lower your blood pressure show you the steps to take on your way to long-term health and a more vibrant life.



This item is Non-Returnable.

 
Details
  • ISBN-13: 9780736963275
  • ISBN-10: 0736963278
  • Publisher: Harvest House Publishers
  • Publish Date: January 2016
  • Page Count: 208
  • Dimensions: 8.5 x 5.5 x 0.6 inches
  • Shipping Weight: 0.5 pounds


Related Categories

Books > Health & Fitness > Diseases - Heart
Books > Health & Fitness > Healthy Living

 
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