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60 Ways to Lower Your Blood Sugar : Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
by Dennis Pollock and M.D. Paul Saneman


Overview -

It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's seriously out of whack.  Read more...


 
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More About 60 Ways to Lower Your Blood Sugar by Dennis Pollock; M.D. Paul Saneman
 
 
 
Overview

It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's seriously out of whack.

In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic--including his success at lowering his runaway blood sugar to acceptable levels.

Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.

In this step by step, change by change plan, readers will learn how to:

  • reduce their intake of carbs
  • exercise more effectively
  • shed excess weight

A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.


 
Details
  • ISBN-13: 9780736952583
  • ISBN-10: 0736952586
  • Publisher: Harvest House Publishers
  • Publish Date: October 2013
  • Page Count: 189
  • Dimensions: 8.4 x 5.4 x 0.5 inches
  • Shipping Weight: 0.45 pounds


Related Categories

Books > Health & Fitness > Healthy Living

 
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