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The 90/10 Weight Loss Cookbook
by Joy Bauer and Rosemary Black


Overview - Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with "The 90/10 Weight-Loss Plan." Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--"Cooking with Joy" is the perfect book for those looking to create healthy at-home meals.  Read more...

 
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More About The 90/10 Weight Loss Cookbook by Joy Bauer; Rosemary Black
 
 
 
Overview
Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with "The 90/10 Weight-Loss Plan." Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--"Cooking with Joy" is the perfect book for those looking to create healthy at-home meals. Only "Cooking with Joy" features:
*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT
*Joy's Guide to Navigating the Grocery Store
*Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.

 
Details
  • ISBN-13: 9780312336028
  • ISBN-10: 0312336020
  • Publisher: St. Martins Press-3pl
  • Publish Date: September 2000
  • Page Count: 336
  • Dimensions: 9.2 x 7.52 x 0.81 inches
  • Shipping Weight: 1.37 pounds


Related Categories

Books > Cooking > Health & Healing - Weight Control
Books > Health & Fitness > Diet & Nutrition - Nutrition

 
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