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Weight Training for Hockey : The Ultimate Guide
by Ph.D. Dr. Denis Boucher


Overview - Comprehensive and up-to-date hockey-specific training guide based on hundreds of on-ice tests performed on professional hockey players from North America and Europe, this book contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by hockey players worldwide.  Read more...

 
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More About Weight Training for Hockey by Ph.D. Dr. Denis Boucher
 
 
 
Overview
Comprehensive and up-to-date hockey-specific training guide based on hundreds of on-ice tests performed on professional hockey players from North America and Europe, this book contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by hockey players worldwide. Inside, you will find year-round hockey-specific programs that will improve your performance and get you results.

 
Details
  • ISBN-13: 9781932549829
  • ISBN-10: 193254982X
  • Publisher: Price World Enterprises
  • Publish Date: January 2014
  • Page Count: 192


Related Categories

Books > Sports & Recreation > Hockey - General
Books > Sports & Recreation > Training
Books > Sports & Recreation > Bodybuilding & Weight Training

 
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