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Weight Training for Hockey : The Ultimate Guide
by Denis Boucher


Overview - This is a comprehensive and up-to-date hockey-specific training guide based on hundreds of on-ice tests performed on professional hockey players from North America and Europe. The book contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by hockey players world-wide.  Read more...

 
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More About Weight Training for Hockey by Denis Boucher
 
 
 
Overview
This is a comprehensive and up-to-date hockey-specific training guide based on hundreds of on-ice tests performed on professional hockey players from North America and Europe. The book contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by hockey players world-wide. Inside, you will find year-round hockey-specific programs that will improve your performance and get you results.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781932549829
  • ISBN-10: 193254982X
  • Publisher: Price World Enterprises
  • Publish Date: January 2014
  • Page Count: 192
  • Dimensions: 9.97 x 7.14 x 0.38 inches
  • Shipping Weight: 0.76 pounds


Related Categories

Books > Sports & Recreation > Hockey - General
Books > Sports & Recreation > Training
Books > Sports & Recreation > Bodybuilding & Weight Training

 
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