The Wellness Book : The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness (Paperback)
by Herbert Benson and Eileen M. Stuart and Eileen M. Stuart

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Overview
A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories.

 
 
 
Details
  • ISBN-13: 9780671797508
  • ISBN-10: 0671797506
  • Publisher: Scribner Book Company
  • Publish Date: October 1993
  • Page Count: 512

Related Categories

Books > Health & Fitness > Healthy Living
Books > Self-Help > Stress Management
Books > Family & Relationships > General
 
 
 
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