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What You Must Know about Vitamins, Minerals, Herbs, & More : Choosing the Nutrients That Are Right for You
by M.D. Pamela Wartian Smith


Overview - Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don t get all the nutrients you need

to prevent disease. In "What You Must Know About Vitamins, Minerals, Herbs & More, "Dr.  Read more...


 
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More About What You Must Know about Vitamins, Minerals, Herbs, & More by M.D. Pamela Wartian Smith
 
 
 
Overview
Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don t get all the nutrients you need

to prevent disease. In "What You Must Know About Vitamins, Minerals, Herbs & More, "Dr. Pamela Smith explains how you can maintain health through the use of nutrients.

Part One of this easy-to-use guide discusses the individual nutrients necessary for good health. Part Two offers personalized nutritional programs for people with a wide variety of health concerns. People without prior medical problems can look to Part Three for their supplementation plans. Whether you want to maintain goodhealth or you are trying to overcome a medical condition, "What You Must Know About Vitamins, Minerals, Herbs & More, "can help you make the best choices for the health and well-being of you and your family. "

 
Details
  • ISBN-13: 9780757002335
  • ISBN-10: 0757002331
  • Publisher: Square One Publishers
  • Publish Date: January 2008
  • Page Count: 433


Related Categories

Books > Health & Fitness > Diet & Nutrition - Nutrition
Books > Health & Fitness > Diet & Nutrition - Vitamins

 
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