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Wheat Belly : Wheat Belly Diet Cookbook for Weight Loss & Amazing Health - 37 Grain Detox Recipes for Beginners
by Michael Miller


Overview - Many of us wonder how we can find an effective and healthy way to lose weight and feel better. We have tried all the diet trends. They have left us feeling hungry and resentful. Learning to find the foods that lead to this dietary choice can be difficult at first.  Read more...

 
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More About Wheat Belly by Michael Miller
 
 
 
Overview
Many of us wonder how we can find an effective and healthy way to lose weight and feel better. We have tried all the diet trends. They have left us feeling hungry and resentful. Learning to find the foods that lead to this dietary choice can be difficult at first. After all, eating is a habit that most people really don't think much about. Breaking our old dietary habits and creating new ones can be time consuming and difficult. Learning to eat in a different fashion takes some time and thought to accomplish. Many of us are convenience eaters. If it looks good and it's easy to prepare, then it will do just fine. However, the problem with convenience food is that it often lacks the nutrients needed in order to give your body the energy it needs to work at its best. Preparing healthy meals can take time. Dieting is tough. Even if you're doing a fad diet, you are totally changing how you eat and how you work out. This puts a strain on your daily routine and schedule. We are resistant to change. However, knowing the possible benefits of changing the way you eat and the amounts of activity that you receive really are attractive. In the end, we all want to look like that supermodel who graces the front page of the magazine. Any diet is a change to your life. The Wheat Belly Diet is no different. While it's focused on a lifestyle change rather than doing the routine for a while and stopping, it still takes some time and commitment to make it work properly in your life. What if I told you that the Wheat Belly Diet can help you change your eating habits without making you give up the tasty foods you enjoy? Since the diet is based around eliminating carbs, gluten, sugar and wheat from your diet, you can find alternatives to these in the current menu you enjoy eating. By following the Wheat Belly Diet, you will: Lose weightFeel more energeticRid your body of the toxins caused by wheat and glutenEnjoy food that does not taste like diet foodLearn alternatives to wheat and gluten that can be used in your current favorite recipes It is the aim of my book to help you find the foods that you can enjoy eating while maintaining a Wheat Belly Diet. Here's a quick preview of what's inside: Baked Salmon with Roasted Red PepperDark Chocolate Pudding CakeWheat Belly CheesecakeWheat Belly Withdrawal SmoothieGluten Free Apple Streusel MuffinsWheat Belly Dairy Free Irish Cream Take a chance. Try the Wheat Belly Diet and see what it can do for you. What have you got to lose?


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Details
  • ISBN-13: 9781523499861
  • ISBN-10: 1523499869
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: January 2016
  • Page Count: 72


Related Categories

Books > Cooking > Health & Healing - Low Carbohydrate

 
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