The Whole Foods Diet : The Lifesaving Plan for Health and Longevity
by John Mackey and Alona Pulde and Matthew Lederman


Overview - The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives
THE WHOLE FOODS DIET simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity.
  Read more...

 
In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 51 copies from $7.78
 
Download

This item is available only to U.S. and Canada billing addresses.
 
 
 
 

More About The Whole Foods Diet by John Mackey; Alona Pulde; Matthew Lederman
 
 
 
Overview
The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives
THE WHOLE FOODS DIET simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, THE WHOLE FOODS DIET is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then THE WHOLE FOODS DIET will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.

 
Details
  • ISBN-13: 9781478944911
  • ISBN-10: 1478944919
  • Publisher: Grand Central Life & Style
  • Publish Date: April 2017
  • Page Count: 336
  • Dimensions: 9.1 x 6.1 x 1.3 inches
  • Shipping Weight: 1.25 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - General
Books > Health & Fitness > Healthy Living

 
BAM Customer Reviews