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The Whole Truth Eating and Recipe Guide
by Andrea Beaman


Overview - "The Whole Truth Eating and Recipe Guide is designed to give the reader a deeper understanding of food and its effect on long-term health and vitality. With this practical knowledge it's easy to reach an ideal weight without restrictive dieting, increase energy levels and improve overall health.  Read more...

 
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More About The Whole Truth Eating and Recipe Guide by Andrea Beaman
 
 
 
Overview
"The Whole Truth Eating and Recipe Guide is designed to give the reader a deeper understanding of food and its effect on long-term health and vitality. With this practical knowledge it's easy to reach an ideal weight without restrictive dieting, increase energy levels and improve overall health. Included in this enlightening and humorous guide are over 100 delicious and nutritious recipes to help the reader achieve better health with every scrumptious bite."

 
Details
  • ISBN-13: 9780977869312
  • ISBN-10: 0977869318
  • Publisher: Andrea Beaman
  • Publish Date: February 2006
  • Page Count: 230


Related Categories

Books > Cooking > Health & Healing - Weight Control
Books > Health & Fitness > Diet & Nutrition - Nutrition

 
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